Yoga + Meditation
Join us at 3PM on the 4th Floor of Plus X Innovation Slough for a calming Yoga session to start the week. Try out the different Yoga postures to remove tension and energise the body to clear the Monday brain fog. We look forward to seeing you there!
Each class will include:
+ Flow yoga to uplifting music
+ Meditation to clear the morning mind fog
+ Yoga postures to remove tension and energise the body
+ A snippet of relaxation for a breezy but productive day at work
+ Classes will have a new theme each week
+ Suitable for everybody and every body
This event includes
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