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Lewes Road, Brighton, BN2 4GL
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2 Brunel Place, Slough SL1 1FQ
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Members only

Spring Evening Yoga

May 23, 2024
Lewes Road, Brighton, BN2 4GL

Mats, blankets and blocks provided. Enjoy a peaceful but effective ‘after-work’ restorative yoga class. A spring clean for the body and mind with our resident yogi Charlie.

Charlie the yoga instructor

Each class will include:‍

+ Flow yoga to uplifting music

+ Meditation to clear the morning mind fog

+ Yoga postures to remove tension and energise the body

+ A snippet of relaxation for a breezy but productive day at work

+ Classes will have a new theme each week

+ Suitable for everybody and everybody

Please note: All yoga and pilates classes are designed with everyone in mind and are suitable for all levels of ability. It is up to the individual to assess whether they are ready for the class that they have chosen. If you suffer from specific injuries or are pregnant, it is best to consult with your doctor first. Plus X Innovation Brighton Ltd. assumes no responsibility for injuries suffered while practising these techniques.

'Hi there, I’m Charlie. I’ve been teaching yoga and Pilates for over 10 years. I co-run Om Retreats - a non-profit yoga retreats organisation, where all profits go to the Brighton Yoga Foundation. I’m also part of the teaching team at BYF, taking yoga classes for vulnerable people from various charities. Last year I bit the bullet and joined the world online! I devised Akinyoga, offering a varied class catalogue of yoga and Pilates. Akin is where I am taking inspiration from, to teach you wonderful lot. Tailored to suit your needs, I’m very excited to be guiding a weekly yoga session at Plus X Innovation, where the vibe will be joyful, authentic, natural and lighthearted.'
Charlie Griffin
Yoga Instructor

This event includes

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Charlie the yoga instructor
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Charlie the yoga instructor