Pilates Fusion: Stretch, Strengthen, Revitalise
Join Brighton-based instructor Jen Woolridge for a dynamic mat Pilates session designed to work your entire body, focusing on breath, alignment, and control. ✨ Jen is a firm believer that movement is for all, creating a judgement free and inclusive space for everyone.
Combining the core principles of Pilates with elements from barre and yoga, this class offers a fresh twist on traditional practices. Expect a personalized challenge that’s guided by your body’s needs, with stretches and movements that will leave you feeling better than when you arrived.
Come move, stretch, and feel revitalised!
This event includes
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