Pilates Fusion: Stretch, Strengthen, Revitalise
Join Brighton-based instructor Jen Woolridge for a dynamic mat Pilates session designed to work your entire body, focusing on breath, alignment, and control. ✨ Jen is a firm believer that movement is for all, creating a judgement free and inclusive space for everyone.
Combining the core principles of Pilates with elements from barre and yoga, this class offers a fresh twist on traditional practices. Expect a personalized challenge that’s guided by your body’s needs, with stretches and movements that will leave you feeling better than when you arrived.
Come move, stretch, and feel revitalised!
This event includes
Upcoming events
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Fluid, uplifting sessions designed for spring, supporting renewed energy, steady strength, and balanced focus as the light returns.
Take a break, grab a plate, and connect with fellow members over a delicious shared lunch.
Unwind with your fellow members this Friday at our Taskmaster Social!
Fluid, uplifting sessions designed for spring, supporting renewed energy, steady strength, and balanced focus as the light returns.
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Breathwork offers a powerful way to refresh, restore, and reconnect. 🌿
Take a break, grab some snacks, and connect with fellow members. It’s casual, quick, and the perfect way to recharge your day!
