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Members only

Pilates Fusion: Stretch, Strengthen, Revitalise

Wednesday, June 18, 2025
5:00 PM - 6:00 PM
Wellbeing Space - Floor 2
, Plus X Innovation
Brighton

Join Brighton-based instructor Jen Woolridge for a dynamic mat Pilates session designed to work your entire body, focusing on breath, alignment, and control. ✨ Jen is a firm believer that movement is for all, creating a judgement free and inclusive space for everyone.

Combining the core principles of Pilates with elements from barre and yoga, this class offers a fresh twist on traditional practices. Expect a personalized challenge that’s guided by your body’s needs, with stretches and movements that will leave you feeling better than when you arrived.

Come move, stretch, and feel revitalised!

Jen the pilates instructor performing a stretch

Jen Woolridge
Pilates Instructor
JWOPilates

This event includes

Improve posture & muscle tone 🧘
Increase balance & joint mobility 🤸‍♂️
Relieve stress & tension 💆🏻‍♀️

Upcoming events

Members in a group talking and laughing together in Brighton
Charlie the yoga instructor stretching, teaching a class at Plus X Innovation Brighton
Carolina Rose, breathwork instructor for Plus X Innovation Brighton
Jen the pilates instructor performing a stretch
Member pouring a drink at social event in Brighton
Jen the pilates instructor performing a stretch