Pilates Fusion: Stretch, Strengthen, Revitalise
Join Brighton-based instructor Jen Woolridge for a dynamic mat Pilates session designed to work your entire body, focusing on breath, alignment, and control.
✨ Jen is a firm believer that movement is for all, creating a judgement free and inclusive space for everyone.
Combining the core principles of Pilates with elements from barre and yoga, this class offers a fresh twist on traditional practices. Expect a personalized challenge that’s guided by your body’s needs, with stretches and movements that will leave you feeling better than when you arrived.
Pilates can improve:
- posture
- muscle tone
- balance and joint mobility
- & relieve stress and tension!
Come move, stretch, and feel revitalised!
This event includes
Upcoming events
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Fluid, uplifting sessions designed for spring, supporting renewed energy, steady strength, and balanced focus as the light returns.
Take a refreshing Brew Break on the rooftop!
The Cocktail Cart brings handmade cocktails to your desk!
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As spring unfolds, breathwork offers a powerful way to refresh, restore, and reconnect. 🌿
As spring unfolds, pilates offers a powerful way to refresh, restore, and energise. 🌿
Take a break, grab a plate, and connect with fellow members over a delicious shared lunch.
