HIIT Class
Join us for an incredible fitness session on the 4th floor.
HIIT will get you moving fitter, faster and stronger through a variety of fun and challenging barbell movements. The class offers a variety of rep schemes and training systems, leaving no stone unturned in your full-body muscle and fitness development.
Whether you're a fitness enthusiast or just starting your journey, this event is for you. Expect a supportive and energetic atmosphere where you can meet likeminded individuals and achieve your fitness goals. Come and experience the power of HIIT.
This event includes
Upcoming events
Get to know your community over a breakfast networking session.
Get ready for the weekend with a pool tournament.
Get to know your community over a breakfast networking session.
Join us for our coffee morning and help people living with cancer.
Join us for some friendly competition with fellow members over classic board games and puzzles.