Health & Fitness Drop-In with Coach Aaron
Looking for expert guidance on your health and fitness journey? Whether you're starting fresh, aiming to build strength, or struggling with aches from long hours at a desk, Coach Aaron is here to help!
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Join this free drop-in session for a personalised 15-minute consultation where you can:
🏋️ Discuss your fitness goals and challenges
🩹 Get advice on managing aches and pains
💡 Learn how to kickstart your training with confidence
Following these sessions, Aaron will be launching a Beginner Strength & Mobility class at Plus X Innovation—an ideal next step to build fitness and confidence!
Limited spaces available - book now!
This event includes
Upcoming events
New for 2026: relaxed lunchtime sessions tackling common public speaking challenges - from nerves and filler words to body language and Q&As
Recharge at our Mid-Morning Brew Break! Blend up delicious, healthful smoothies, connect with the community, and enjoy a refreshing pause to fuel your day with energy and good vibes.
Fluid, uplifting sessions designed for spring, supporting renewed energy, steady strength, and balanced focus as the light returns.
As spring unfolds, breathwork offers a powerful way to refresh, restore, and reconnect. 🌿
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Take a break, grab a plate, and connect with fellow members over a delicious shared lunch.
As spring unfolds, breathwork offers a powerful way to refresh, restore, and reconnect. 🌿
