Health & Fitness Drop-In with Coach Aaron
Looking for expert guidance on your health and fitness journey? Whether you're starting fresh, aiming to build strength, or struggling with aches from long hours at a desk, Coach Aaron is here to help!
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Join this free drop-in session for a personalised 15-minute consultation where you can:
🏋️ Discuss your fitness goals and challenges
🩹 Get advice on managing aches and pains
💡 Learn how to kickstart your training with confidence
Following these sessions, Aaron will be launching a Beginner Strength & Mobility class at Plus X Innovation—an ideal next step to build fitness and confidence!
Limited spaces available - book now!
This event includes
Upcoming events
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Fluid, uplifting sessions designed for spring, supporting renewed energy, steady strength, and balanced focus as the light returns.
Take a break, grab a brew, and connect with fellow members over tea, coffee, and light snacks. It’s casual, quick, and the perfect way to recharge your day!
As spring unfolds, pilates offers a powerful way to refresh, restore, and energise. 🌿
Book a free 1:1 consultation with Ben from Lifefit Complete to discuss your fitness goals, challenges, and training needs.
The Cocktail Cart brings handmade cocktails to your desk!
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Breathwork offers a powerful way to refresh, restore, and reconnect. 🌿
