Health & Fitness Drop-In with Coach Aaron
Looking for expert guidance on your health and fitness journey? Whether you're starting fresh, aiming to build strength, or struggling with aches from long hours at a desk, Coach Aaron is here to help!
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Join this free drop-in session for a personalised 15-minute consultation where you can:
🏋️ Discuss your fitness goals and challenges
🩹 Get advice on managing aches and pains
💡 Learn how to kickstart your training with confidence
Following these sessions, Aaron will be launching a Beginner Strength & Mobility class at Plus X Innovation—an ideal next step to build fitness and confidence!
Limited spaces available - book now!
This event includes
Upcoming events
Join Carolina Rose in our brand new Wellness Space for a breathwork session designed to awaken your body, release built-up stress, and then soothe your nervous system.
Clear your morning mind-fog with yoga and meditation with Charlie.
Join us for an energising mat Pilates session in the Wellbeing Space to connect with your body, improve mobility, and build strength!
Join fellow runners for a relaxed, member-organised 6K run around Wild Park. Go at your own pace and enjoy connecting with others – all abilities welcome!
Clear your morning mind-fog with yoga and meditation with Charlie.
Get to know the Brighton community over Soapbox, a members breakfast event.
