Health & Fitness Drop-In with Coach Aaron
Looking for expert guidance on your health and fitness journey? Whether you're starting fresh, aiming to build strength, or struggling with aches from long hours at a desk, Coach Aaron is here to help!
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Join this free drop-in session for a personalised 15-minute consultation where you can:
🏋️ Discuss your fitness goals and challenges
🩹 Get advice on managing aches and pains
💡 Learn how to kickstart your training with confidence
Following these sessions, Aaron will be launching a Beginner Strength & Mobility class at Plus X Innovation—an ideal next step to build fitness and confidence!
Limited spaces available - book now!
This event includes
Upcoming events
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Fluid, uplifting sessions designed for spring, supporting renewed energy, steady strength, and balanced focus as the light returns.
As spring unfolds, pilates offers a powerful way to refresh, restore, and energise. 🌿
Book a free 1:1 consultation with Ben from Lifefit Complete to discuss your fitness goals, challenges, and training needs.
Take a break, grab a brew, and connect with fellow members over tea, coffee, and light snacks. It’s casual, quick, and the perfect way to recharge your day!
The Cocktail Cart brings handmade cocktails to your desk!
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Breathwork offers a powerful way to refresh, restore, and reconnect. 🌿
