Health & Fitness Drop-In with Coach Aaron
Looking for expert guidance on your health and fitness journey? Whether you're starting fresh, aiming to build strength, or struggling with aches from long hours at a desk, Coach Aaron is here to help!
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Join this free drop-in session for a personalised 15-minute consultation where you can:
🏋️ Discuss your fitness goals and challenges
🩹 Get advice on managing aches and pains
💡 Learn how to kickstart your training with confidence
Following these sessions, Aaron will be launching a Beginner Strength & Mobility class at Plus X Innovation—an ideal next step to build fitness and confidence!
Limited spaces available - book now!
This event includes
Upcoming events
Join us for an energising mat Pilates session in the Wellbeing Space to connect with your body, improve mobility, and build strength!
Join fellow runners for a relaxed, member-organised 6K run around Wild Park. Go at your own pace and enjoy connecting with others – all abilities welcome!
Join us for relaxed summer vibes with drinks, snacks, and easygoing games -perfect for unwinding and catching up before the weekend.
Clear your morning mind-fog with yoga and meditation with Charlie.
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Take a break, grab a brew, and connect with fellow members over tea, coffee, and light snacks. It’s casual, quick, and the perfect way to recharge your day!
Got health or fitness goals but not sure where to start? Book a free 15-minute 1-to-1 consultation with fitness coach Aaron to get expert advice tailored to you.
