Evening Yin Yoga+ Meditation
A mid-week unwind after work. Relaxing Yin yoga and meditation for full body stretching and decompressing, and a mellow guided rest to balance your nervous system and headspace through breathing and restorative yoga postures.
This event includes
Upcoming events
Wind down for the weekend with some classic board games and puzzles.
Dad La Soul produces kick-ass Saturday morning playdates for dads, stepdads, granddads and male carers who want to hang out with their kids, play/learn/teach new skills and make some new cool friends.
Join us for a non-aerobic, muscle-toning class, focused on core strength.
Clear your morning mind-fog with yoga and meditation with Charlie.
Join Body Max to get you moving fitter, faster and stronger.
Join us to watch a short film to celebrate World Earth Day.