Breathwork Session
It's time to take a deep breath 😌
Join Carolina Rose in our Wellbeing Space for an afternoon breathwork session designed to awaken your body, release built-up stress, and then soothe your nervous system.
Using the conscious connected breathwork technique followed by a calming savasana, you will be supported by Carolina to tap into an altered state of consciousness to help you reconnect to your body. Don't miss out on this opportunity to dive deep into the power of your breath!
*Health & Safety Waiver*
By registering for this event, you are confirming that you do not have any of the following health conditions, which would put you at higher risk of complications due to the nature of the breathwork session.
Health conditions include:
- current pregnancy
- epilepsy (or other seizure disorders)
- glaucoma or detached retina
- heart conditions (including blood pressure problems)
- severe mental health disorders
Please do not register for this event if you have any of the health conditions listed above.
If you have any questions please email us at brighton@plusxinnovation.com
This event includes
Upcoming events
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Breathwork offers a powerful way to refresh, restore, and reconnect. 🌿
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Fluid, uplifting sessions designed for spring, supporting renewed energy, steady strength, and balanced focus as the light returns.
Join us for a special Pride Social featuring Music Bingo celebrating iconic LGBTQ+ artists and allies.
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Fluid, uplifting sessions designed for spring, supporting renewed energy, steady strength, and balanced focus as the light returns.
Breathwork offers a powerful way to refresh, restore, and reconnect. 🌿
Book a free 1:1 consultation with Ben from Lifefit Complete to discuss your fitness goals, challenges, and training needs.
